Dru Kids and Teens Yoga gives young people life skills to take off the yoga mat into each and every day. It targets the whole self, benefitting students on a physical, mental, emotional and spiritual level. It offers skills for managing life and opens the heart, giving students the opportunity to experience the greatest power within. Like all yoga, DKT Yoga builds a strong sense of self, well-being and good health and encourages students to reach their fullest potential.
Classes work best in age ranges
Cat teaches in nurseries, schools, after-school clubs and at home. Group classes will be available from January 2018 and will appear on the Book Classes page here.
Classes work best in age ranges, typically:
Preschool/ KS1 age 3 – 5
KS2 age 5 – 7
Primary age 8 – 12
Early teens age 13 – 15
Older teens age 15 – 18
Who is Cat Stuijt?
Originally from Wales but settled in London for many years. Cat has been practicing Yoga since the early Nineties and has trained in many forms of Yoga, specializing in DRU Yoga. Now based in West London.