CLASSES COMMENCE post lockdown 2020
Email me for more information and to book.
Times and location TBC
Dru Kids and Teens Yoga and Teen Yoga Foundation gives young people life skills to take off the Yoga mat into each and every day. It targets the whole self, benefitting students on a physical, mental, emotional and spiritual level. It offers skills for managing life and opens the heart, giving students the opportunity to experience the greatest power within. Like all Yoga, DKT Yoga builds a strong sense of self, well-being and good health and encourages students to reach their fullest potential.
Classes work best in age ranges
Preschool/ KS1 age 3 – 5
KS2 age 5 – 7
Primary age 8 – 12
Early teens age 13 – 15
Older teens and young adults age 15 – 22
Parents are welcome to sit and watch quietly or leave their children with me.
Fully insured and DBS cleared. Documents available if proof required. Along with my Kids/Teens teaching certificates.
Who is Cat Stuijt?
Originally from Wales but settled in London for many years and completed all studies in London. Now relocated back to Gwynedd, North Wales.Cat has been practicing Yoga since the early Nineties and has trained in many forms of Yoga, specializing in DRU Yoga.