Retreats 2019

Celebrate the Summer Solstice
Yoga, Meditation & Walking Retreat in Snowdonia National Park, 20 - 24 June 2019

Join Sabina & Cat for a 5 day (4 nights) yoga, meditation and walking retreat to celebrate the summer solstice.

The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88 percent of Earth’s people who live in the Northern Hemisphere. People around the world observe the change of seasons with bonfires and festivals and celebrations……..and Dru Yoga!

Imagine doing your Sun Salutations on the side of a mountain as the sun sets with a small group of like minded Yogis...

If you’re in need of a rejuvenating break then take a few days away to walk through some of the world’s most beautiful scenery—the landscape of North Wales.

This yoga holiday will include mornings and evenings of Dru Yoga and Dru Meditation, afternoon guided walks in the beautiful mountains and landscape of Snowdonia National Park with stunning views across to Anglesey and the Irish Sea or along the coastal paths of North Wales. Delicious organic, home cooked vegan meals.

The Yoga and Meditation sessions will be taught by Cat and Sabina and will include fun Activations, Energy Block Releases, Flowing Sequences, Pranayama, Deep Relaxations, Prana Kriyas, Meditation and Spiritual Guidance.

The walks will be around 2-4 hours long, including breaks, and will take you to mountains, quarries, waterfalls and lakes. You’ll also enjoy de-stressing relaxation sessions and optional therapies like Massage and Reiki to help you to relax and recharge. There will also be a beautiful sound healing Gong Bath.

This holiday is from Thursday late afternoon until Monday midday and is suitable for people of good fitness levels. For overseas guests it’s an ideal introduction to the beauty of North Wales.

The teaching sessions, all meals and accommodation for this retreat will be held in Canolfon Y Fron at the foot of Elephant Mountain in stunning North Wales.

What’s included:
4 nights shared accommodation
All home cooked GF vegan meals and drinks
Nurturing Dru Yoga sessions to help you relax, destress and revitalise
Relaxations and enough spare time to read your favourite book or just be
The rejuvenating power of meditation and deep relaxation
Guided walks in stunning scenery
Special treats like Vegan cookery session, Huichol fire ceremony, Gong Bath

Costs:
£490 full price
APRIL OFFER - £40 off - £450 - book by April 30th 2019
£100 non refundable deposit to secure your space on both packages

Balance to be paid in full by May 20th

Recommend booking early as spaces are very limited

Book Here

(Please note that you will be redirected to my sister site in London and you will need to scroll to the bottom of this page to book this retreat)

The day activities are available to local residents (non residential and meals to suit the individual) price on application - will cover all tuition fees, activities and requested meals. You can choose to join us for one, two or three days - Friday to Sunday. Prices depend on package chosen, as a guide this will range from £70 - £200 maximum.

The small village of Y Fron is located in the middle of a rugged upland common in Snowdonia, just 6 miles south of Caernarfon. The cuckoo visits every May, the skylarks sing the summer long, and sheep and cattle roam free. Originally founded by slate quarry workers Y Fron is a paradise for outdoor enthusiasts and perfectly located for a Snowdonia holiday, being close to the mountains, the sea and the centres of Caernarfon, Porthmadog, Pwllheli and Bangor.

Look here

Getting there:

Public Transport Information:
Nearest International Airports: Manchester and Liverpool John Lennon
(2-1/2 hours away by road)

Nearest Main Line Railway Station: Bangor Gwynedd, 15 miles (30 minutes by road)
http://www.nationalrail.co.uk/

Daily Bus Service (except Sunday): 1F from Caernarfon bus station:
https://www.traveline.cymru/

Local taxi: M&R Taxis +44 (0)1286 52157

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