DRU YOGA AND MEDITATION WORKSHOPS & GONG BATHS

New Moon Gong Bath - September 23rd @ 7.00pm - 8.15pm in Caernarfon

Venue - Canolfan Y Fron

https://www.canolfanyfron.org/contact/

Free onsite parking.

£13 per person paid in advance.

Celebrate the New Super Moon when Libra is in tune with the moon.

This is the moon and the week to focus on love and relationships. It's a time to reflect and be conscious of how you are in your relationships and to think about what you really want. 

Align with the Divine energy of the Moon and embrace your inner power.

A Gong Bath is a form of meditation, a sound therapy. It has been around for thousands of years as an aid in healing. During the meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gong. For most people, a gong bath is a deeply relaxing and peaceful experience. The gong has a clearing effect on emotional issues, breaking up limiting and negative thought patterns, and as a result, is an excellent therapy option for stress related issues, such as depression and anxiety.The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.What to expect. You simply need to lie down on a mat, cover yourself with a blanket and relax while you get bathed in the gentle sound waves. No water is involved!Email for more information:cat@trudruyoga.co.uk

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