DRU YOGA AND MEDITATION WORKSHOPS & GONG BATHS

Lammas New Moon Gong Bath - July 29th @ 7.00pm - 8.15pm in Caernarfon

Venue TBC but in Caernarfon

£13 per person paid in advance.

Celebrate the New Moon in Leo. In the northern hemisphere we have the celebration of 'Lammas'.

It is now high summer and the union of Sun and Earth, of God and Goddess, has produced the First Harvest. Lammas is the celebration of this first, Grain Harvest, a time for gathering in and giving thanks for abundance. We work with the cycle that Mabon or the Autumn Equinox is the Second Harvest of Fruit, and Samhain is the third and Final Harvest of Nuts and Berries. 

The word 'Lammas' is derived from 'loaf mass' and is indicative of how central and honoured is the first grain and the first loaf of the harvesting cycle.

It is a time for thanking the planet for the changing seasons that measure out our lives. We honour Mother Earth as she turns, from day to night and back to day, from summer to autumn to spring to winter, and back again.

A Gong Bath is a form of meditation, a sound therapy. It has been around for thousands of years as an aid in healing. During the meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gong. For most people, a gong bath is a deeply relaxing and peaceful experience. The gong has a clearing effect on emotional issues, breaking up limiting and negative thought patterns, and as a result, is an excellent therapy option for stress related issues, such as depression and anxiety.The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.What to expect. You simply need to lie down on a mat, cover yourself with a blanket and relax while you get bathed in the gentle sound waves. No water is involved!

Email for more information:

cat@trudruyoga.co.uk

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