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DRU YOGA AND MEDITATION WORKSHOPS & GONG BATHS

New Moon Gong Bath - November 29th@ 7.00pm - 8.15pm in Menai Bridge

Venue - Fit Fanny Adams StudioTop Floor, The Old Bank Building,, LL59 5AR Menai Bridge

£13 per person paid in advance.

http://www.fitfannyadams.com/contact

Please note; access is via the rear car park on HILL STREET, not the front door on the corner. 

Please ensure you allow time to park locally, as the car park is private. 

Align with the Divine energy of the Moon and embrace your inner power.The next full moon will occur during this week and will be a Beaver Moon. Depending on the winter solstice, it is also known as the Frost Moon or Mournin Moon.

A Gong Bath is a form of meditation, a sound therapy. It has been around for thousands of years as an aid in healing. During the meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gong. For most people, a gong bath is a deeply relaxing and peaceful experience. The gong has a clearing effect on emotional issues, breaking up limiting and negative thought patterns, and as a result, is an excellent therapy option for stress related issues, such as depression and anxiety.The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.What to expect. You simply need to lie down on a mat, cover yourself with a blanket and relax while you get bathed in the gentle sound waves. No water is involved......

Email for more information:

cat@trudruyoga.co.uk

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