DRU YOGA AND MEDITATION WORKSHOPS & GONG BATHS

Strawberry Full Moon Gong Bath - June 17th @ 7.00pm - 8.15pm in Caernarfon

Caernarfon Royal Town Council
Institute Building,
Pavillion Hill, 
Caernarfon
Gwynedd
LL55 1AS

£13 per person paid in advance.

 

See the 'Strawberryfull moon and Saturn at its closest point of the year. ... June's full moon is called the Strawberry Moon because it signaled to some Native American tribes that it was the time of year to gather ripening strawberries, according to the Old Farmer's Almanac.

A Gong Bath is a form of meditation, a sound therapy. It has been around for thousands of years as an aid in healing. During the meditation, all levels of your Being - physical, energetic, emotional, mental and spiritual - will benefit from the deep, healing resonance of the gong.For most people, a gong bath is a deeply relaxing and peaceful experience. The gong has a clearing effect on emotional issues, breaking up limiting and negative thought patterns, and as a result, is an excellent therapy option for stress related issues, such as depression and anxiety.The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.What to expectYou simply need to lie down on a mat, cover yourself with a blanket and relax while you get bathed in the gentle sound waves. No water is involved!

Email for more information:

cat@trudruyoga.co.uk

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