{"id":8848,"date":"2019-01-13T17:28:02","date_gmt":"2019-01-13T17:28:02","guid":{"rendered":"https:\/\/www.trudruyoga.co.uk\/wales\/?page_id=8848"},"modified":"2026-08-20T16:22:13","modified_gmt":"2026-08-20T15:22:13","slug":"retreats-2025-2026","status":"publish","type":"page","link":"https:\/\/www.trudruyoga.co.uk\/wales\/retreats-2025-2026\/","title":{"rendered":"Retreats 2027-2028"},"content":{"rendered":"\n\n\t\n

Spring Retreat in South Goa, India<\/h1>\n

\u00a0March 15th – 22nd 2027<\/h1>\n

Don’t miss out – only 2 rooms left<\/em><\/h3>\n

7 nights – a total of 8 days including arrival & departure days<\/p>\n

Join myself and Amy for a transformative retreat in the tranquility of this beautiful Beach venue in South Goa, India<\/p>\n

Polem Beach – where Beach Front Bungalows meet the ocean<\/p>\n

With two fully equipped Yoga Shalas right on the beach – yoga sessions overlooking the sea, watching the dolphins swim by – sunrise and sunset<\/p>\n

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The Accomodation<\/h3>\n

Total Peace & Tranquility<\/h4>\n

Boutique Beach Bungalows<\/h4>\nAll of the boutique beach huts have an ocean view, and some are beachfront, with a private veranda for outdoor seating. The rooms have stylish interiors with clean simple designs, all made of natural materials and touches of Indian fabrics. They feature comfortable king size and twin beds, A\/C, ceiling fans, mosquito nets and modern ensuite bathrooms with hot water showers.\n

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“THERE ARE NOT ENOUGH WORDS TO EXPRESS HOW UTTERLY PHENOMENAL THIS PLACE IS. IT HAS SO MUCH BEAUTY AND SO MUCH CHARACTER.”<\/p>\n”What a wonderful experience!
\nI arrived feeling exhausted physically, mentally and emotionally as well as very nervous about my (lack) of ability to partake fully in the yoga sessions. I left feeling well on my way to healing and proud of the improvement in my yoga practice.
\nCat is an excellent teacher; I appreciated her encouragement, inclusiveness and sense of fun.
\nI benefited from Cat’s Reiki healing session as well as a lovely Breathwork session with Amy.
\nThe hotel was superb and I felt cocooned which is what I very much needed. There were, however, plenty of opportunities to explore what the area had to offer. should you wish.
\nI cannot recommend retreats With Cat highly enough.”\n

Gwen – Marrakech Retreat May 2026<\/h4>\n

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What’s included?<\/h3>\n

\"\" \"\" \"\"\"\"\"\"\"\"<\/p>\nThis retreat is for 7 nights – includes all yoga and more tuition with 2 fabulous teachers, all meals and accomodation and priceless fun\nWhat’s included?<\/strong>\n