{"id":8969,"date":"2019-06-25T14:39:10","date_gmt":"2019-06-25T13:39:10","guid":{"rendered":"https:\/\/www.trudruyoga.co.uk\/wales\/?page_id=8969"},"modified":"2026-08-14T18:13:26","modified_gmt":"2026-08-14T17:13:26","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/www.trudruyoga.co.uk\/wales\/testimonials\/","title":{"rendered":"TESTIMONIALS"},"content":{"rendered":"\n\n\t\t\t\t\t\t&#8221;We went on the Morocco 2026 retreat.\u00a0It was simply fantastic!\u00a0Everything was covered and catered for and well organised by Cat. The retreat ran very smoothly, the accommodation and food was fantastic.\u00a0Cat is a fantastic yoga teacher, the classes were well run, varied and fun!\u00a0There were other sessions like meditation which were great too.\u00a0The balance was spot on for yoga vs downtime.This is the second retreat we have been on with Cat (and Amy). Both were of the same very high standard.\u00a0The other people on the retreat were great too, all being like minded and friendly.\u00a0It was a peaceful, and enriching experience. I cannot recommend it enough!\u00a0Do not hesitate to go on one of Cat&#8217;s retreats&#8221;\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Paul &amp; Amanda &#8211; Marrakech Retreat May 2026<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMorocco Retreat May 2026\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8220;Never having been on a retreat before, I really didn&#8217;t know what to expect. I was both excited &amp; apprehensive in equal measures.<br \/><br \/>I needn&#8217;t have worried at all. We had a truly amazing few days away in the most beautiful of locations in Morocco.<br \/><br \/>I enjoyed every second of Cat&#8217;s fabulous retreat. The yoga and Qi Gong sessions were brilliant &amp; I met a lovely group of like-minded people too.<br \/><br \/>Thank you so much Cat for organising such a wonderful retreat, I&#8217;m so looking forward to the next retreat already. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Helen &#8211; Marrakech Retreat May 2026<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMorocco Retreat May 2026\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8220;An amazing few days away in Morocco with this super talented teacher and some like minded souls. The weather was perfect the yoga and Qigong delightful whilst the accommodation was wonderful. Cat&#8217;s teaching style is inspirational and to be able to spend time absorbing the yoga practice has re-ignited my passion to make time and space for my own practice. Can&#8217;t wait to join the next retreat with Cat. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anne-Marie &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMorocco Retreat November 2023\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8221; Thank you for the most wonderful 4 days and nights, in the most beautiful of locations. I enjoyed every second of fabulous yoga and Qi Gong, absolutely delicious food, and such a lovely group of like-minded people.<br \/><br \/>I&#8217;d happily recommend one of Cats retreats as the very best nourishment for the soul, I came back to the UK, rested, relaxed in body and mind. &#8221;\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lyndsay &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Cat came and did a mass yoga session with me\u00a0and 20 something friends of mine for my hen party and she was BRILLIANT!!! it&#8217;s taken\u00a0me too long to write this review but I also couldn&#8217;t not. If you weren&#8217;t sure about whether to book, do it. We had all sorts of ages, experience levels and interest levels, all of which were covered! Everyone gave it a go, felt comfortable and were surprised at how much they enjoyed it! Cat handled the group so well and kept an eye on everyone and made all of us feel very capable and included. It was such a lovely start to our weekend, she pitched it just right and is clearly very experienced. If I lived closer I would be trying her classes a lot more! Thank you!Chrissie &#8211; Bride to be<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Wow, what can I say, I came very excited but also quite nervous, having never done anything like this on my own ! I needn&#8217;t have worried as from the moment I walked into the room where we all met, I felt totally welcomed and peaceful. I was determined to throw myself into it all, even the early morning practices&#8230;..I don&#8217;t do mornings ! I loved every single second of it, even the sea swim ! I met some fantastic people and have wonderful memories that will stay with me always. Thank you both so very, very much, you change peoples lives in what you do and that must be an amazing feeling.&#8221;Christine &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t&#8221;A note of gratitude for the wonderful week we spent with you in North Wales in April 2022.Your itinerary was very well planned, and the location was superb. The variety of yoga, qi gong and meditation were balm to the body and soul. The guided walks, sea-swimming and magnificent scenery will remain with us as very happy memories.Another factor was the excellent and varied company. The group gelled so well despite our very varied backgrounds.A heartfelt thank you! &#8221;\u00a0Alan and Arjie &#8211; Retreat April 2022\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have loved learning about Qi Gong with Cat &#8211; even on zoom the warmth and energy flows through instructions are clear and easy to follow I am looking forward to exploring Qi Gong further and am now using it as part of my daily practice, alongside yoga.\u00a0Anne-Marie<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>I thoroughly enjoy Cat&#8217;s beautiful classes. They work on a number of levels for me: physically, emotionally and spiritually. Cat&#8217;s language is brilliant for helping me visualise and access the energetic system. I highly recommend both Cat&#8217;s yoga and meditation classes to promote better health and wellbeing.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Karen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>Cat is a fabulous teacher and her routines are well structured and easy to follow. I always feel stretched and relaxed at the end of each session. If you have been considering yoga but have been nervous about taking that step, then join Cats class, you will never look back. Namaste xx<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Christine<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Have done a couple of lessons with Cat now that have been online on Zoom.com and they are very enjoyable. Cat is amazing at guiding as im still very new to yoga but can easily remember poses and sequences. Overall a very relaxed and fun! looking forward to my next lesson \ud83d\ude00 highly recommend. xxx<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Bethan<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Marrakech<br \/>What a wonderful experience!<br \/>I arrived feeling exhausted physically, mentally and emotionally as well as very nervous about my (lack) of ability to partake fully in the yoga sessions. I left feeling well on my way to healing and proud of the improvement in my yoga practice.<br \/>Cat is an excellent teacher; I appreciated her encouragement, inclusiveness and sense of fun.<br \/>I benefited from Cat&#8217;s Reiki healing session as well as a lovely Breathwork session with Amy.<br \/>The hotel was superb and I felt cocooned which is what I very much needed. There were, however, plenty of opportunities to explore what the area had to offer. should you wish.<br \/>I cannot recommend retreats With Cat highly enough.&#8221;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Gwen &#8211; Marrakesh May 2026<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMarrakesh Retreat May 2026\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8221;I reached out to Cat whilst I was arranging a hen do for my best friend, Sian. Sian had suggested yoga as something she would like to do on our weekend away in Abersoch. It was a pleasure to arrange the yoga session for the hen do with Cat, she could not have been more helpful and kind. We were a large group (20+) however Cat kept everyone engaged in the session; it was exceptionally well thought out. The session was light-hearted and fun, just what we needed for a hen do. Having said this the session also had a lovely, relaxing ending with Savasana.&#8221;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah P &#8211; Hen Weekend Organizer<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Thank you Cat for an enriching few days in Marrakesh. The time spent doing yoga and Qi Gong in the open air and sun has reinvigorated my enjoyment of these wonderful self care practices. Your care and attention to the groups needs as always, was amazing.<br \/>You have inspired me to reinstate a daily practice into my routine.<br \/>Thank you for a wonderful experience and I look forward to the next one. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Colette &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Missing Morocco, sunrise and sunset yoga with Cat and the gang from our retreat. We feel, mentally, physically, spiritually and culturally awakened from the experience and QiGong classes were magical, can&#8217;t wait to go on more retreats! &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Laura &amp; Grace &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lauren on the holistic Hen Weekend<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jean &#8211; Sister of the Bride to be<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is the first yoga teacher that hasn&#8217;t made me cringe and run away!!! I&#8217;ve always known that both physically, mentally and emotionally, yoga is a really supportive thing for me but have always struggled with the feeling of not doing it right, or the teachers are just a bit annoying or cringey. But with Cat, she&#8217;s so totally herself and has the same tone and feel before, during and after the session which really makes me feel super comfortable, welcome and accepted. During the session, her instructions are so clear that I&#8217;m not in my head, doubting whether or not I&#8217;m doing it right, which obviously really helps me to relax and get the most out of it. I do it in Pwllheli dance school which is a gorgeous airy space with a lovely sunny rooftop view of Pwllheli&#8230; So glad I started with Cat, I&#8217;m definitely feeling the benefits! Thank you! xx\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Rachael<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;There is not a single day that I don&#8217;t think about my week with you and smile.\u00a0As someone who has never done yoga except a class or two at the gym, I truly enjoyed this retreat. Touching different aspects and styles of yoga, the week opened up a new world for me.\u00a0 Healthy food, walks in the hills and the wild swimming with the whole group, made it a complete experience never to be forgotten.Cat &amp; Amy make you feel welcome from the first encounter and create such an atmosphere in the group that you feel you are at the right place at the right time. &#8221;Thank you both and see you next time.Beste &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Beste<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love all Cat&#8217;s yoga classes and have now been to a couple of fantastic workshops run by Cat and Amy recently which were wonderful. I found the Qi Gong lung healing sequence Cat did with us in the Valentine&#8217;s Day workshop very powerful. Cat took us through slowly and thoroughly. I could feel the release happening on a deep level which was physical as well as emotional. Cat explained concepts such as the lung and kidney connection so that we could understand what was happening. I now feel motivated to use Qi Gong for healing in this way and definitely recommend you try it too.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Debbie<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Weds Classes &#8211; Thanks again Cat &#8211; another great class. The music worked really well last night &#8211; I slept well again and my mind was so much quieter and calmer. I even read a book before going to bed. Something I haven&#8217;t been able to do for a while now.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lowri<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>After 6 months of weekly yoga under Cat&#8217;s watchful eye, my stiff body has become much more flexible and my back problem is more manageable. No matter what mood I bring to class I always leave feeling stronger, energised and heartened.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Clair<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you for a most beautiful workshop today &#8211; I sit here now feeling strong and serene, centred and uplifted . And your snacks were delicious. Namaste <\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Yoga Classes &#8211; I had a brilliant night&#8217;s sleep despite the full moon which usually seems to want me to get up and play! Thanks Cat<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Eluned<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve been doing the Thursday class with Cat for a few weeks now and it&#8217;s very rejuvenating and enjoyable. Cat brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Cat is an excellent teacher and I thoroughly recommend the Dru Yoga classes.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Ian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I really enjoy Cat&#8217;s yoga classes, nice energy, light hearted approach, so accessible to everyone. She is always aware of everyone and where they are at, making sure no one feels left behind of struggling. Lovely relaxing savasana at the end. Definitely recommend to everyone.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Suzanah Platt <\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I truly enjoy every session thanks to a great atmosphere and an amazing teacher Cat. Once you try it you will love it!!!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Romi<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love this Thursday morning class, a great way to start the weekend with a friendly atmosphere, great instruction which allows you to go at your own pace.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Janet<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve so enjoyed Cat&#8217;s Dru yoga classes . She has a lovely, charming, &amp; relaxed way about her. I highly recommend her classes. I look forward to Cat&#8217;s August Retreat next year. Wishing you every success in your new start in North Wales. The locals will be blessed &#8211; Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Francesca<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have just attended a Yoga and Meditation workshop. Really loved it. My first experience of Dru Yoga and I will be back for more! Thank you ladies for such a wonderful Sunday afternoon. Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jacqueline<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;m so glad to have discovered Cat&#8217;s classes after being out of Yoga practice for a couple of years. Thank you Cat, you&#8217;re a great instructor!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Manesh<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Really enjoying Cat&#8217;s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Helen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anon<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Delyth Griffiths<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have done 3 sessions so far and I am hooked, it is not like anything I have done before and I really find it very relaxing. Cat is a good teacher with just the right amount of input, I find it very easy to follow and it is really helping with my limb problems. I feel totally relaxed after the sessions and look forward to the next week.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Dawn Owen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I am a fat, inflexible 57 year old and I think Yoga with Cat Stujit is brilliant. Her Thursday evening Yoga sessions remove stress, make me do some excercise and improve my overall fitness. Afterwards I feel great and sleep very well. I would recommend Cat Stujit&#8217;s Yoga sessions for all ages. Come and find out for yourself.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Daniel<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Gwennan Lewis<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is great, explains everything clearly and calmly and gives you variations if you can&#8217;t quite manage the pose. Since I&#8217;ve been doing Yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to Yoga every week as it&#8217;s my chance to unwind and relax.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>George<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you Cat for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha Yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Cat is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I&#8217;m so grateful for this practice &#8211; the benefits are far-reaching in that my mind, body and spirit feel as one!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8220;An amazing few days away in Morocco with this super talented teacher and some like minded souls. The weather was perfect the yoga and Qigong delightful whilst the accommodation was wonderful. Cat&#8217;s teaching style is inspirational and to be able to spend time absorbing the yoga practice has re-ignited my passion to make time and space for my own practice. Can&#8217;t wait to join the next retreat with Cat. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anne-Marie &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMorocco Retreat November 2023\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8221; Thank you for the most wonderful 4 days and nights, in the most beautiful of locations. I enjoyed every second of fabulous yoga and Qi Gong, absolutely delicious food, and such a lovely group of like-minded people.<br \/><br \/>I&#8217;d happily recommend one of Cats retreats as the very best nourishment for the soul, I came back to the UK, rested, relaxed in body and mind. &#8221;\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lyndsay &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Cat came and did a mass yoga session with me\u00a0and 20 something friends of mine for my hen party and she was BRILLIANT!!! it&#8217;s taken\u00a0me too long to write this review but I also couldn&#8217;t not. If you weren&#8217;t sure about whether to book, do it. We had all sorts of ages, experience levels and interest levels, all of which were covered! Everyone gave it a go, felt comfortable and were surprised at how much they enjoyed it! Cat handled the group so well and kept an eye on everyone and made all of us feel very capable and included. It was such a lovely start to our weekend, she pitched it just right and is clearly very experienced. If I lived closer I would be trying her classes a lot more! Thank you!Chrissie &#8211; Bride to be<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Wow, what can I say, I came very excited but also quite nervous, having never done anything like this on my own ! I needn&#8217;t have worried as from the moment I walked into the room where we all met, I felt totally welcomed and peaceful. I was determined to throw myself into it all, even the early morning practices&#8230;..I don&#8217;t do mornings ! I loved every single second of it, even the sea swim ! I met some fantastic people and have wonderful memories that will stay with me always. Thank you both so very, very much, you change peoples lives in what you do and that must be an amazing feeling.&#8221;Christine &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t&#8221;A note of gratitude for the wonderful week we spent with you in North Wales in April 2022.Your itinerary was very well planned, and the location was superb. The variety of yoga, qi gong and meditation were balm to the body and soul. The guided walks, sea-swimming and magnificent scenery will remain with us as very happy memories.Another factor was the excellent and varied company. The group gelled so well despite our very varied backgrounds.A heartfelt thank you! &#8221;\u00a0Alan and Arjie &#8211; Retreat April 2022\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have loved learning about Qi Gong with Cat &#8211; even on zoom the warmth and energy flows through instructions are clear and easy to follow I am looking forward to exploring Qi Gong further and am now using it as part of my daily practice, alongside yoga.\u00a0Anne-Marie<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>I thoroughly enjoy Cat&#8217;s beautiful classes. They work on a number of levels for me: physically, emotionally and spiritually. Cat&#8217;s language is brilliant for helping me visualise and access the energetic system. I highly recommend both Cat&#8217;s yoga and meditation classes to promote better health and wellbeing.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Karen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>Cat is a fabulous teacher and her routines are well structured and easy to follow. I always feel stretched and relaxed at the end of each session. If you have been considering yoga but have been nervous about taking that step, then join Cats class, you will never look back. Namaste xx<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Christine<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Have done a couple of lessons with Cat now that have been online on Zoom.com and they are very enjoyable. Cat is amazing at guiding as im still very new to yoga but can easily remember poses and sequences. Overall a very relaxed and fun! looking forward to my next lesson \ud83d\ude00 highly recommend. xxx<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Bethan<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;I reached out to Cat whilst I was arranging a hen do for my best friend, Sian. Sian had suggested yoga as something she would like to do on our weekend away in Abersoch. It was a pleasure to arrange the yoga session for the hen do with Cat, she could not have been more helpful and kind. We were a large group (20+) however Cat kept everyone engaged in the session; it was exceptionally well thought out. The session was light-hearted and fun, just what we needed for a hen do. Having said this the session also had a lovely, relaxing ending with Savasana.&#8221;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah P &#8211; Hen Weekend Organizer<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Thank you Cat for an enriching few days in Marrakesh. The time spent doing yoga and Qi Gong in the open air and sun has reinvigorated my enjoyment of these wonderful self care practices. Your care and attention to the groups needs as always, was amazing.<br \/>You have inspired me to reinstate a daily practice into my routine.<br \/>Thank you for a wonderful experience and I look forward to the next one. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Colette &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Missing Morocco, sunrise and sunset yoga with Cat and the gang from our retreat. We feel, mentally, physically, spiritually and culturally awakened from the experience and QiGong classes were magical, can&#8217;t wait to go on more retreats! &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Laura &amp; Grace &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lauren on the holistic Hen Weekend<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jean &#8211; Sister of the Bride to be<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is the first yoga teacher that hasn&#8217;t made me cringe and run away!!! I&#8217;ve always known that both physically, mentally and emotionally, yoga is a really supportive thing for me but have always struggled with the feeling of not doing it right, or the teachers are just a bit annoying or cringey. But with Cat, she&#8217;s so totally herself and has the same tone and feel before, during and after the session which really makes me feel super comfortable, welcome and accepted. During the session, her instructions are so clear that I&#8217;m not in my head, doubting whether or not I&#8217;m doing it right, which obviously really helps me to relax and get the most out of it. I do it in Pwllheli dance school which is a gorgeous airy space with a lovely sunny rooftop view of Pwllheli&#8230; So glad I started with Cat, I&#8217;m definitely feeling the benefits! Thank you! xx\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Rachael<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;There is not a single day that I don&#8217;t think about my week with you and smile.\u00a0As someone who has never done yoga except a class or two at the gym, I truly enjoyed this retreat. Touching different aspects and styles of yoga, the week opened up a new world for me.\u00a0 Healthy food, walks in the hills and the wild swimming with the whole group, made it a complete experience never to be forgotten.Cat &amp; Amy make you feel welcome from the first encounter and create such an atmosphere in the group that you feel you are at the right place at the right time. &#8221;Thank you both and see you next time.Beste &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Beste<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love all Cat&#8217;s yoga classes and have now been to a couple of fantastic workshops run by Cat and Amy recently which were wonderful. I found the Qi Gong lung healing sequence Cat did with us in the Valentine&#8217;s Day workshop very powerful. Cat took us through slowly and thoroughly. I could feel the release happening on a deep level which was physical as well as emotional. Cat explained concepts such as the lung and kidney connection so that we could understand what was happening. I now feel motivated to use Qi Gong for healing in this way and definitely recommend you try it too.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Debbie<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Weds Classes &#8211; Thanks again Cat &#8211; another great class. The music worked really well last night &#8211; I slept well again and my mind was so much quieter and calmer. I even read a book before going to bed. Something I haven&#8217;t been able to do for a while now.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lowri<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>After 6 months of weekly yoga under Cat&#8217;s watchful eye, my stiff body has become much more flexible and my back problem is more manageable. No matter what mood I bring to class I always leave feeling stronger, energised and heartened.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Clair<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you for a most beautiful workshop today &#8211; I sit here now feeling strong and serene, centred and uplifted . And your snacks were delicious. Namaste <\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Yoga Classes &#8211; I had a brilliant night&#8217;s sleep despite the full moon which usually seems to want me to get up and play! Thanks Cat<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Eluned<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve been doing the Thursday class with Cat for a few weeks now and it&#8217;s very rejuvenating and enjoyable. Cat brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Cat is an excellent teacher and I thoroughly recommend the Dru Yoga classes.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Ian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I really enjoy Cat&#8217;s yoga classes, nice energy, light hearted approach, so accessible to everyone. She is always aware of everyone and where they are at, making sure no one feels left behind of struggling. Lovely relaxing savasana at the end. Definitely recommend to everyone.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Suzanah Platt <\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I truly enjoy every session thanks to a great atmosphere and an amazing teacher Cat. Once you try it you will love it!!!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Romi<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love this Thursday morning class, a great way to start the weekend with a friendly atmosphere, great instruction which allows you to go at your own pace.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Janet<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve so enjoyed Cat&#8217;s Dru yoga classes . She has a lovely, charming, &amp; relaxed way about her. I highly recommend her classes. I look forward to Cat&#8217;s August Retreat next year. Wishing you every success in your new start in North Wales. The locals will be blessed &#8211; Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Francesca<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have just attended a Yoga and Meditation workshop. Really loved it. My first experience of Dru Yoga and I will be back for more! Thank you ladies for such a wonderful Sunday afternoon. Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jacqueline<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;m so glad to have discovered Cat&#8217;s classes after being out of Yoga practice for a couple of years. Thank you Cat, you&#8217;re a great instructor!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Manesh<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Really enjoying Cat&#8217;s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Helen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anon<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Delyth Griffiths<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have done 3 sessions so far and I am hooked, it is not like anything I have done before and I really find it very relaxing. Cat is a good teacher with just the right amount of input, I find it very easy to follow and it is really helping with my limb problems. I feel totally relaxed after the sessions and look forward to the next week.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Dawn Owen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I am a fat, inflexible 57 year old and I think Yoga with Cat Stujit is brilliant. Her Thursday evening Yoga sessions remove stress, make me do some excercise and improve my overall fitness. Afterwards I feel great and sleep very well. I would recommend Cat Stujit&#8217;s Yoga sessions for all ages. Come and find out for yourself.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Daniel<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Gwennan Lewis<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is great, explains everything clearly and calmly and gives you variations if you can&#8217;t quite manage the pose. Since I&#8217;ve been doing Yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to Yoga every week as it&#8217;s my chance to unwind and relax.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>George<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you Cat for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha Yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Cat is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I&#8217;m so grateful for this practice &#8211; the benefits are far-reaching in that my mind, body and spirit feel as one!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8220;An amazing few days away in Morocco with this super talented teacher and some like minded souls. The weather was perfect the yoga and Qigong delightful whilst the accommodation was wonderful. Cat&#8217;s teaching style is inspirational and to be able to spend time absorbing the yoga practice has re-ignited my passion to make time and space for my own practice. Can&#8217;t wait to join the next retreat with Cat. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anne-Marie &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t\tMorocco Retreat November 2023\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>&#8221; Thank you for the most wonderful 4 days and nights, in the most beautiful of locations. I enjoyed every second of fabulous yoga and Qi Gong, absolutely delicious food, and such a lovely group of like-minded people.<br \/><br \/>I&#8217;d happily recommend one of Cats retreats as the very best nourishment for the soul, I came back to the UK, rested, relaxed in body and mind. &#8221;\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lyndsay &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Cat came and did a mass yoga session with me\u00a0and 20 something friends of mine for my hen party and she was BRILLIANT!!! it&#8217;s taken\u00a0me too long to write this review but I also couldn&#8217;t not. If you weren&#8217;t sure about whether to book, do it. We had all sorts of ages, experience levels and interest levels, all of which were covered! Everyone gave it a go, felt comfortable and were surprised at how much they enjoyed it! Cat handled the group so well and kept an eye on everyone and made all of us feel very capable and included. It was such a lovely start to our weekend, she pitched it just right and is clearly very experienced. If I lived closer I would be trying her classes a lot more! Thank you!Chrissie &#8211; Bride to be<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;Wow, what can I say, I came very excited but also quite nervous, having never done anything like this on my own ! I needn&#8217;t have worried as from the moment I walked into the room where we all met, I felt totally welcomed and peaceful. I was determined to throw myself into it all, even the early morning practices&#8230;..I don&#8217;t do mornings ! I loved every single second of it, even the sea swim ! I met some fantastic people and have wonderful memories that will stay with me always. Thank you both so very, very much, you change peoples lives in what you do and that must be an amazing feeling.&#8221;Christine &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t&#8221;A note of gratitude for the wonderful week we spent with you in North Wales in April 2022.Your itinerary was very well planned, and the location was superb. The variety of yoga, qi gong and meditation were balm to the body and soul. The guided walks, sea-swimming and magnificent scenery will remain with us as very happy memories.Another factor was the excellent and varied company. The group gelled so well despite our very varied backgrounds.A heartfelt thank you! &#8221;\u00a0Alan and Arjie &#8211; Retreat April 2022\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have loved learning about Qi Gong with Cat &#8211; even on zoom the warmth and energy flows through instructions are clear and easy to follow I am looking forward to exploring Qi Gong further and am now using it as part of my daily practice, alongside yoga.\u00a0Anne-Marie<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>I thoroughly enjoy Cat&#8217;s beautiful classes. They work on a number of levels for me: physically, emotionally and spiritually. Cat&#8217;s language is brilliant for helping me visualise and access the energetic system. I highly recommend both Cat&#8217;s yoga and meditation classes to promote better health and wellbeing.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Karen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>Cat is a fabulous teacher and her routines are well structured and easy to follow. I always feel stretched and relaxed at the end of each session. If you have been considering yoga but have been nervous about taking that step, then join Cats class, you will never look back. Namaste xx<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Christine<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Have done a couple of lessons with Cat now that have been online on Zoom.com and they are very enjoyable. Cat is amazing at guiding as im still very new to yoga but can easily remember poses and sequences. Overall a very relaxed and fun! looking forward to my next lesson \ud83d\ude00 highly recommend. xxx<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Bethan<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;I reached out to Cat whilst I was arranging a hen do for my best friend, Sian. Sian had suggested yoga as something she would like to do on our weekend away in Abersoch. It was a pleasure to arrange the yoga session for the hen do with Cat, she could not have been more helpful and kind. We were a large group (20+) however Cat kept everyone engaged in the session; it was exceptionally well thought out. The session was light-hearted and fun, just what we needed for a hen do. Having said this the session also had a lovely, relaxing ending with Savasana.&#8221;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah P &#8211; Hen Weekend Organizer<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Thank you Cat for an enriching few days in Marrakesh. The time spent doing yoga and Qi Gong in the open air and sun has reinvigorated my enjoyment of these wonderful self care practices. Your care and attention to the groups needs as always, was amazing.<br \/>You have inspired me to reinstate a daily practice into my routine.<br \/>Thank you for a wonderful experience and I look forward to the next one. &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Colette &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221; Missing Morocco, sunrise and sunset yoga with Cat and the gang from our retreat. We feel, mentally, physically, spiritually and culturally awakened from the experience and QiGong classes were magical, can&#8217;t wait to go on more retreats! &#8220;<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Laura &amp; Grace &#8211; Marrakech Retreat November 2023<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lauren on the holistic Hen Weekend<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jean &#8211; Sister of the Bride to be<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is the first yoga teacher that hasn&#8217;t made me cringe and run away!!! I&#8217;ve always known that both physically, mentally and emotionally, yoga is a really supportive thing for me but have always struggled with the feeling of not doing it right, or the teachers are just a bit annoying or cringey. But with Cat, she&#8217;s so totally herself and has the same tone and feel before, during and after the session which really makes me feel super comfortable, welcome and accepted. During the session, her instructions are so clear that I&#8217;m not in my head, doubting whether or not I&#8217;m doing it right, which obviously really helps me to relax and get the most out of it. I do it in Pwllheli dance school which is a gorgeous airy space with a lovely sunny rooftop view of Pwllheli&#8230; So glad I started with Cat, I&#8217;m definitely feeling the benefits! Thank you! xx\u00a0<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Rachael<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>&#8221;There is not a single day that I don&#8217;t think about my week with you and smile.\u00a0As someone who has never done yoga except a class or two at the gym, I truly enjoyed this retreat. Touching different aspects and styles of yoga, the week opened up a new world for me.\u00a0 Healthy food, walks in the hills and the wild swimming with the whole group, made it a complete experience never to be forgotten.Cat &amp; Amy make you feel welcome from the first encounter and create such an atmosphere in the group that you feel you are at the right place at the right time. &#8221;Thank you both and see you next time.Beste &#8211; Retreat April 2022<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Beste<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love all Cat&#8217;s yoga classes and have now been to a couple of fantastic workshops run by Cat and Amy recently which were wonderful. I found the Qi Gong lung healing sequence Cat did with us in the Valentine&#8217;s Day workshop very powerful. Cat took us through slowly and thoroughly. I could feel the release happening on a deep level which was physical as well as emotional. Cat explained concepts such as the lung and kidney connection so that we could understand what was happening. I now feel motivated to use Qi Gong for healing in this way and definitely recommend you try it too.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Debbie<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Weds Classes &#8211; Thanks again Cat &#8211; another great class. The music worked really well last night &#8211; I slept well again and my mind was so much quieter and calmer. I even read a book before going to bed. Something I haven&#8217;t been able to do for a while now.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lowri<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>After 6 months of weekly yoga under Cat&#8217;s watchful eye, my stiff body has become much more flexible and my back problem is more manageable. No matter what mood I bring to class I always leave feeling stronger, energised and heartened.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Clair<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you for a most beautiful workshop today &#8211; I sit here now feeling strong and serene, centred and uplifted . And your snacks were delicious. Namaste <\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Yoga Classes &#8211; I had a brilliant night&#8217;s sleep despite the full moon which usually seems to want me to get up and play! Thanks Cat<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Eluned<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve been doing the Thursday class with Cat for a few weeks now and it&#8217;s very rejuvenating and enjoyable. Cat brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Cat is an excellent teacher and I thoroughly recommend the Dru Yoga classes.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Ian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I really enjoy Cat&#8217;s yoga classes, nice energy, light hearted approach, so accessible to everyone. She is always aware of everyone and where they are at, making sure no one feels left behind of struggling. Lovely relaxing savasana at the end. Definitely recommend to everyone.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Suzanah Platt <\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I truly enjoy every session thanks to a great atmosphere and an amazing teacher Cat. Once you try it you will love it!!!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Romi<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love this Thursday morning class, a great way to start the weekend with a friendly atmosphere, great instruction which allows you to go at your own pace.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Janet<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve so enjoyed Cat&#8217;s Dru yoga classes . She has a lovely, charming, &amp; relaxed way about her. I highly recommend her classes. I look forward to Cat&#8217;s August Retreat next year. Wishing you every success in your new start in North Wales. The locals will be blessed &#8211; Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Francesca<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have just attended a Yoga and Meditation workshop. Really loved it. My first experience of Dru Yoga and I will be back for more! Thank you ladies for such a wonderful Sunday afternoon. Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jacqueline<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;m so glad to have discovered Cat&#8217;s classes after being out of Yoga practice for a couple of years. Thank you Cat, you&#8217;re a great instructor!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Manesh<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Really enjoying Cat&#8217;s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Helen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anon<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Delyth Griffiths<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have done 3 sessions so far and I am hooked, it is not like anything I have done before and I really find it very relaxing. Cat is a good teacher with just the right amount of input, I find it very easy to follow and it is really helping with my limb problems. I feel totally relaxed after the sessions and look forward to the next week.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Dawn Owen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I am a fat, inflexible 57 year old and I think Yoga with Cat Stujit is brilliant. Her Thursday evening Yoga sessions remove stress, make me do some excercise and improve my overall fitness. Afterwards I feel great and sleep very well. I would recommend Cat Stujit&#8217;s Yoga sessions for all ages. Come and find out for yourself.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Daniel<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Gwennan Lewis<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is great, explains everything clearly and calmly and gives you variations if you can&#8217;t quite manage the pose. Since I&#8217;ve been doing Yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to Yoga every week as it&#8217;s my chance to unwind and relax.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>George<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you Cat for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha Yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Cat is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I&#8217;m so grateful for this practice &#8211; the benefits are far-reaching in that my mind, body and spirit feel as one!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>I thoroughly enjoy Cat&#8217;s beautiful classes. They work on a number of levels for me: physically, emotionally and spiritually. Cat&#8217;s language is brilliant for helping me visualise and access the energetic system. I highly recommend both Cat&#8217;s yoga and meditation classes to promote better health and wellbeing.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Karen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\" bgcolor=\"#FFFFFF\"><tbody><tr bgcolor=\"#FFFFFF\"><td>Cat is a fabulous teacher and her routines are well structured and easy to follow. I always feel stretched and relaxed at the end of each session. If you have been considering yoga but have been nervous about taking that step, then join Cats class, you will never look back. Namaste xx<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Christine<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Have done a couple of lessons with Cat now that have been online on Zoom.com and they are very enjoyable. Cat is amazing at guiding as im still very new to yoga but can easily remember poses and sequences. Overall a very relaxed and fun! looking forward to my next lesson \ud83d\ude00 highly recommend. xxx<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Bethan<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love all Cat&#8217;s yoga classes and have now been to a couple of fantastic workshops run by Cat and Amy recently which were wonderful. I found the Qi Gong lung healing sequence Cat did with us in the Valentine&#8217;s Day workshop very powerful. Cat took us through slowly and thoroughly. I could feel the release happening on a deep level which was physical as well as emotional. Cat explained concepts such as the lung and kidney connection so that we could understand what was happening. I now feel motivated to use Qi Gong for healing in this way and definitely recommend you try it too.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Debbie<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Weds Classes &#8211; Thanks again Cat &#8211; another great class. The music worked really well last night &#8211; I slept well again and my mind was so much quieter and calmer. I even read a book before going to bed. Something I haven&#8217;t been able to do for a while now.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Lowri<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>After 6 months of weekly yoga under Cat&#8217;s watchful eye, my stiff body has become much more flexible and my back problem is more manageable. No matter what mood I bring to class I always leave feeling stronger, energised and heartened.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Clair<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Virtual Yoga Classes &#8211; I had a brilliant night&#8217;s sleep despite the full moon which usually seems to want me to get up and play! Thanks Cat<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Eluned<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve been doing the Thursday class with Cat for a few weeks now and it&#8217;s very rejuvenating and enjoyable. Cat brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Cat is an excellent teacher and I thoroughly recommend the Dru Yoga classes.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Ian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you for a most beautiful workshop today &#8211; I sit here now feeling strong and serene, centred and uplifted . And your snacks were delicious. Namaste <\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I really enjoy Cat&#8217;s yoga classes, nice energy, light hearted approach, so accessible to everyone. She is always aware of everyone and where they are at, making sure no one feels left behind of struggling. Lovely relaxing savasana at the end. Definitely recommend to everyone.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Suzanah Platt <\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I truly enjoy every session thanks to a great atmosphere and an amazing teacher Cat. Once you try it you will love it!!!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Romi<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I love this Thursday morning class, a great way to start the weekend with a friendly atmosphere, great instruction which allows you to go at your own pace.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Janet<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;ve so enjoyed Cat&#8217;s Dru yoga classes . She has a lovely, charming, &amp; relaxed way about her. I highly recommend her classes. I look forward to Cat&#8217;s August Retreat next year. Wishing you every success in your new start in North Wales. The locals will be blessed &#8211; Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Francesca<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have just attended a Yoga and Meditation workshop. Really loved it. My first experience of Dru Yoga and I will be back for more! Thank you ladies for such a wonderful Sunday afternoon. Namaste<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Jacqueline<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I&#8217;m so glad to have discovered Cat&#8217;s classes after being out of Yoga practice for a couple of years. Thank you Cat, you&#8217;re a great instructor!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Manesh<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Really enjoying Cat&#8217;s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Helen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Anon<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Delyth Griffiths<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have done 3 sessions so far and I am hooked, it is not like anything I have done before and I really find it very relaxing. Cat is a good teacher with just the right amount of input, I find it very easy to follow and it is really helping with my limb problems. I feel totally relaxed after the sessions and look forward to the next week.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Dawn Owen<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I am a fat, inflexible 57 year old and I think Yoga with Cat Stujit is brilliant. Her Thursday evening Yoga sessions remove stress, make me do some excercise and improve my overall fitness. Afterwards I feel great and sleep very well. I would recommend Cat Stujit&#8217;s Yoga sessions for all ages. Come and find out for yourself.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Daniel<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Gwennan Lewis<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Cat is great, explains everything clearly and calmly and gives you variations if you can&#8217;t quite manage the pose. Since I&#8217;ve been doing Yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to Yoga every week as it&#8217;s my chance to unwind and relax.<\/p>\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>George<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>Thank you Cat for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarah<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha Yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Cat is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I&#8217;m so grateful for this practice &#8211; the benefits are far-reaching in that my mind, body and spirit feel as one!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sian<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t\t\t\t\t\t<p>I have been going to Yoga sessions with Cat for last 4 weeks, I attend 3 session per week and I feel a new person. Cat, thank you so much, you are very kind, your sessions are full of calmness, u do not rush into sessions. I am breathing well, my body has opened up a lot from being so still and tight for years. I finally found a very good Yoga teacher&#8230;.thank you Cat. I recommend Cat&#8217;s session&#8230;u r certainly missing s great deal in your life if u do not attend Cat&#8217;s sessions&#8230;.GET IN!!!!<\/p>\n\t\t\t\t\t\t\t<h4 class='uabb-testimonial-author-name testimonial-author-name'>Sarru<\/h4>\n\t\t\t\t\t\t\tFilled starFilled starFilled starFilled starFilled star\n\t<h2>Leave a Review<\/h2>\n                            \n                        <form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_5' id='gform_5'  action='https:\/\/www.trudruyoga.co.uk\/wales\/testimonials\/?fl_builder&#038;fl_builder_ui_iframe#gf_5' data-formid='5' novalidate>\n                        <ul id='gform_fields_5' class='gform_fields top_label form_sublabel_below description_below validation_below'><li id=\"field_5_8\"><label class='gfield_label gform-field-label' for='input_5_8'>Comments<\/label><input name='input_8' id='input_5_8' type='text' value='' autocomplete='new-password'\/>This field is for validation purposes and should be left unchanged.<\/li><li id=\"field_5_1\"><label class='gfield_label gform-field-label' for='input_5_1'>Name*<\/label><input name='input_1' id='input_5_1' type='text' value='' class='large'   tabindex='1' placeholder='Name' aria-required=\"true\" aria-invalid=\"false\"   \/><\/li><li id=\"field_5_5\"><label class='gfield_label gform-field-label' for='input_5_5'>Email Address*<\/label>\n                            <input name='input_5' id='input_5_5' type='email' value='' class='large' tabindex='2'  placeholder='Email Address' aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/li><li id=\"field_5_7\"><label class='gfield_label gform-field-label' for='input_5_7'>Rating*<\/label><h4>Review Rating<\/h4><select name='input_7' id='input_5_7' class='medium gfield_select' tabindex='3' aria-describedby=\"gfield_description_5_7\"  aria-required=\"true\" aria-invalid=\"false\"><option value='1'>1<\/option><option value='2'>2<\/option><option value='3'>3<\/option><option value='4'>4<\/option><option value='5'>5<\/option><\/select><\/li><li id=\"field_5_6\"><label class='gfield_label gform-field-label' for='input_5_6'>Review*<\/label><textarea name='input_6' id='input_5_6' class='textarea medium' tabindex='4'   placeholder='Message' aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/li><\/ul>\n         <input type='submit' id='gform_submit_button_5' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Submit' tabindex='5' \/> <input type='hidden' name='gform_ajax' value='form_id=5&amp;title=&amp;description=1&amp;tabindex=1&amp;theme=legacy&amp;styles=[]&amp;hash=965b5cd573acaf9632d5dca7eb3d4946' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_5' value='iframe' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_5' id='gform_theme_5' value='legacy' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_5' id='gform_style_settings_5' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_5' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='5' \/>\n            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='GBP' value='wQ34eTcw8rLzLTGWEUDevLekyNVXqyBXBDBM74IZkkBg7itZVgHjOIsOMymWesAEyrmcg6t5n7xInUaP1B6UHcB03vO59c9J5kYnEWlTCWnOI2U=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_5' value='WyJbXSIsIjhmY2FkODc0OWMzYjk2MWQ2OTA0YTg0NzkzNmNlMjk3Il0=' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_5' id='gform_target_page_number_5' value='0' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_5' id='gform_source_page_number_5' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n                        <label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"161\"\/>\n<\/form>\n\t\t                <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_5' id='gform_ajax_frame_5' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>&#8221;We went on the Morocco 2026 retreat.\u00a0It was simply fantastic!\u00a0Everything was covered and catered for and well organised by Cat. The retreat ran very smoothly, the accommodation and food was fantastic.\u00a0Cat is a fantastic yoga teacher, the classes were well run, varied and fun!\u00a0There were other sessions like meditation which were great too.\u00a0The balance was&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8969","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"trudruyoga.co.uk","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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