Find Your Still Point. Dru Yoga and Meditation workshop
Where: West London Buddhist Centre, 45a Porchester Road, London W2 5DP
When: 13th May from 11.30am - 2.30pm. Please arrive 10 minutes early as we will close the doors at 11.20am.
Join Cat & Sabina & for a midday workshop of Yoga, meditation and connecting with like-minded people in the beautiful West London Buddhist Centre. It’s a great way to meet some new friends. Most important is that you give yourself some real 'me' time and connect with your thoughts and body.
In this workshop, we will embrace the spirit of Dru and discover through our inner power, our own points of stillness. Experiencing and sharing with others is very special.
This is a relaxed and free environment, you will be encouraged to work at your own pace.
Hundreds of people do Dru Yoga across the globe to benefit themselves. Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.
Why not bring a friend along and make a day of it?
The format can change but here's an idea of some of the content you can expect:
- introduction and session overview
- warming up and body preparation
- To have a fab time
- Meet some lovely new friends (Yogis are a friendly bunch )
- Yoga, Meditation and mindfulness
- Teas and healthy, gluten free, vegan snacks will be provided
West London Buddhist Centre. WLBC is a valuable resource – a place where everyone can meditate and deepen their practice. We offer something for everyone – locals ...
Advanced bookings only
Early bird £30 book by 28th of February
Full price £40
Please speak to us for special rates if you are on low income, student or retired. We love Yoga and want to make it accessible to all.
To book, please email firstname.lastname@example.org or call Cat on 07816103064.