WORKSHOPS

Find Your Still Point. Dru Yoga and Meditation workshop

Where: Arts Educational Schools London Cone Ripman House (Ground floor studio), 14 Bath Road, Chiswick, London W4 1LY - 3 minutes walk from Turnham Green tube station (District Line)

When: Sunday 5th August from 2.00 - 5.00 pm. Please allow a few minutes before we start to get through the centre's check in desk.

Join Cat & Sabina & for an afternoon workshop of Yoga, meditation and connecting with like-minded people in the beautiful Arts Educational School London. It’s a great way to meet some new friends. Most important is that you give yourself some real 'me' time and connect with your thoughts and body.
In this workshop, we will embrace the spirit of Dru and discover through our inner power, our own points of stillness. Experiencing and sharing with others is very special.
This is a relaxed and judgement free environment, you will be encouraged to work at your own pace.

Hundreds of people do Dru Yoga across the globe to benefit themselves. Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Why not bring a friend along and make a day of it?

Advanced bookings only

Early bird £30 book by 30th of June 2018

Full price £40

Please speak to us for special rates if you are on low income, student or retired. We love Yoga and want to make it accessible to all.

What to expect

The format can change but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • To have a fab time
  • Meet some lovely new friends (Yogis are a friendly bunch )
  • Yoga, Meditation and mindfulness
  • Teas and healthy, gluten free, vegan snacks will be provided

ARTS ED Centre

Arts Ed Centre

Arts ED is a valuable resource – a place where everyone can meditate and deepen their practice. We offer something for everyone – beginners and experienced yogis alike.

Payments

Advanced bookings only

Early bird £30 book by 30th of June 2018

Full price £40

Please speak to us for special rates if you are on low income, student or retired. We love Yoga and want to make it accessible to all.

To book,please use this link

https://www.trudruyoga.co.uk/workshops/

 OR email cat@trudruyoga.co.uk or call Cat on 07816103064.

Find The Next Available Class