WORKSHOPS

Spirit of Dru Yoga and meditation workshop

Where: Uxbridge Community Centre, 32b The Greenway, UB8 2PJ

When: 4th of March from 14.00 – 17.00. Please arrive at least 10 minutes before the start. We will close the door at 14.00.

Come and join Sabina & Cat for an afternoon of Yoga, meditation and connecting with like-minded people. It’s a great way to meet some new friends J.

In this workshop, we will embrace the spirit of Yoga, the fact that through our experience of sharing and connecting with others, the separateness of “I” can surrender to the collective “we”.

This is a judgment free environment, you will be encouraged to work at your own pace.

What to expect

  • To have a fab time
  • Meet some lovely new friends (Yogis are a friendly bunch J)
  • Yoga, Meditation and mindfulness
  • Teas and healthy, gluten free, vegan snacks will be provided

What to bring

  • Your lovely self
  • An open mind
  • A bottle of water
  • Comfortable clothing (no Jeans please)

Payments

Advanced bookings only

Early bird £25 book by 23rd of January

Full price £35

Please speak to us for special rates if you are on low income, student or retired. We love Yoga and want to make it accessible to all.

To book, please email sabina@trudruyoga.co.uk or call Sabina on 07891820805.

Book Now

To book, please email sabina@trudruyoga.co.uk or call Sabina on 07891820805.

Find Your Still Point. Dru Yoga and Meditation workshop

Where: West London Buddhist Centre, 45a Porchester Road, London W2 5DP

When: 13th May from 11.30am - 2.30pm. Please arrive 10 minutes early as we will close the doors at 11.20am.

Join Cat & Sabina & for a midday workshop of Yoga, meditation and connecting with like-minded people in the beautiful West London Buddhist Centre. It’s a great way to meet some new friends. Most important is that you give yourself some real 'me' time and connect with your thoughts and body.
In this workshop, we will embrace the spirit of Dru and discover through our inner power, our own points of stillness. Experiencing and sharing with others is very special.
This is a relaxed and free environment, you will be encouraged to work at your own pace.

Hundreds of people do Dru Yoga across the globe to benefit themselves. Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Why not bring a friend along and make a day of it? 

 

What to expect

The format can change but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • To have a fab time
  • Meet some lovely new friends (Yogis are a friendly bunch )
  • Yoga, Meditation and mindfulness
  • Teas and healthy, gluten free, vegan snacks will be provided

West London Buddhist Centre

West London Buddhist Centre

West London Buddhist Centre. WLBC is a valuable resource – a place where everyone can meditate and deepen their practice. We offer something for everyone – locals ...

Payments

Advanced bookings only

Early bird £30 book by 28th of February

Full price £40

Please speak to us for special rates if you are on low income, student or retired. We love Yoga and want to make it accessible to all.

To book, please email cat@trudruyoga.co.uk or call Cat on 07816103064.

Book Now

To book, please email cat@trudruyoga.co.uk or call Cat on 07816103064.

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