DRU YOGA & WELLBEING IN UXBRIDGE, HILLINGDON & DENHAM

mind-body-spirit-wellbeing

Ready for Deeper Healing?

Explore our 1:1 therapies: Access Consciousness Bars®, Energetic Facelift & Body Processes. Let go of stress and reconnect with your calm, clear self.

Dru Yoga ~ Meditation ~ Access Consciousness Bars ~ Healing ~ Energetic Facelift ~ Energy Healing ~ Sound Bath ~ Gong Bath ~ Workshops ~ Retreats ~ Women's Circles ~ Cacao Ceremony ~ Access Consciousness Body Process ~ Wellbeing Community ~ Mental Health ~

What is Dru Yoga?

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.

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We’ve expanded beyond yoga to bring you powerful 1:1 healing therapies, including:

  • Access Consciousness Bars® — gentle, hands‑on energy work that lightly touches 32 points on the head to release stress, limiting beliefs, and mental clutter  .

  • Access Body Processes — targeted body work using specific hand placements to support healing, immune function, hormone balance, vision, injuries, fatigue, and more  .

  • Access Energetic Facelift — facial rejuvenation through soothing energy shifts that naturally lift and revitalize. It helps you to have a wonderful relationship with your body.

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Who is Sabina Furyova?

I discovered Yoga in 2012 after few years of struggling with depression and anxiety. I remember the massive difference I felt after my first Iyengar class! I was hooked. Since then I’ve tried Hatha, Vinyasa, Hot yoga, before discovering DRU in 2014… it was love at first sight. It’s so gentle, yet powerful and what I love most about it, it’s accessible to absolutely everyone. No matter what size, shape, fitness level you are or if you have an injury there is always an option to make it work for your individual needs. You don’t have to put your body into a pretzel to get the benefits of yoga!

I always loved helping people and Yoga had such a massive impact on my life that I wanted to share the love so I decided to become a teacher. I completed my Yoga Teacher training in 2017 and Meditation teacher training in 2020.

Yoga has opened up the door to other wonderful hippie things that contribute to my wellbeing. In 2018 I completed a Gong Practitioner course and in 2020 a friend introduced me to  Access Consciousness Bars®. A single session made such an enormous change in my life and sped up my healing so much that I decided to learn it and share it with others. And now I teach this incredible tool as well!

Access Bars continue to help me live a happy, depression free life. Even when things get tough I move through the down times much quicker than before and overcome the difficult emotions with ease.

I am excited to share these wonderful tools which have helped to transform my life so much!

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Weekly classes

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Workshops and Courses

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Corporate & Private Events

WHAT ARE PEOPLE SAYING ABOUT DRU YOGA, HEALING AND WELLBEING?

Working with Sabina is nothing short of transformative. Through her yoga classes, gong bath experiences, and soul-nourishing retreats, she will gently guide you on a profound journey of self-discovery.
Sabina is truly one of my favourite people—a sparkle master who brings depth, authenticity, and magic to every aspect of her calling.
I could not recommend her more highly. If you're ready to put yourself first and embark on a path of meaningful healing, Sabina will hold space for you in the most beautiful way.

Marie

A joyous and healing retreat at a wonderful peaceful location. A lovely variety of healing and magical togetherness and Sabina created a special space for this. I loved the yoga, sound/gong bath. I love the way Sabina teaches and the love she shares through this healing practice. I feel blessed to have attended a second retreat with Sabina. A magical, healing and spiritually affirming experience!

Tracy

This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Sabina is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I'm so grateful for this practice - the benefits are far-reaching in that my mind, body and spirit feel as one!

Sian

Meditation - I'm new to meditation and couldn't see myself concentrating and being still for so long, but Sabina gently eased us into the practise and I soon found that I was building up each week. I especially enjoyed the flowing movements and visualisations. I found myself in a very peaceful space afterwards and the next day I was very focussed and productive

Louise

I've been doing the Thursday class with Sabina for a few weeks now and it's very rejuvenating and enjoyable. Sabina brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Sabina is an excellent teacher and I thoroughly recommend the Dru yoga classes.

Ian

Lovely Lady
Sabina is very knowledgeable, and I've enjoyed an Access Bars appointment with her, as well as a training day for Access Bars. I teach holistic Therapies myself, and was very impressed with Sabina's comprehensive and thorough delivery of the day.
Would definitely recommend Sabina as a Therapist and as a Facilitator/Trainer.

Nikki

After suffering from P.T.S.D. with nightly night terrors and crippling anxiety. I was sceptical about Access Bars but willing to try a Holistic approach. I can’t thank Sabina enough for the amazing results that have occurred. I now am getting a peaceful nights sleep and my anxiety levels and triggers are much easier to manage. The results speak for themselves and I highly recommend Access Bars treatment to everyone.

Tilly

Such an incredible experience - I had no idea what Access Bars were but tried it with Sabina at a festival and it was transformative. I literally felt like my brain had been reset in the best way. Highly recommend trying it - I’m going back for more!

Lisa

Highly recommend Sabina's Access BARS sessions. This is subtle energy work that has had notable beneficial results. Each session has left me with an increased sense of calm and lightness resulting from energy release on a mental/emotional level ie holding on to too much 'baggage'.

I have become much less reactive to negative situations and my sleep has improved. Also more present in my day to day life.

As soon as a session finishes I sense a shift in my energy field and my body gratefully adjusts to a more relaxed state of being from this stress release. Sessions can address the superficial and deeply troubling issues.

Sabina is both compassionate, knowledgeable and intuitive and I am immensely grateful to have made the connection.

Andrea

I attended a wellbeing retreat this weekend, and I can honestly say it was one of the best experiences of my life. As a novice to retreats I had no idea what to expect. But right from the start both Sabina and Eva made me feel so at ease, and comfortable. I felt like I'd finally found 'my people'. The whole weekend was packed with wonderful treats, and a fantastic group! If you're looking for a soul searching getaway, then Tru Dru is the place for you. Sabina and Eva are so knowledgeable, experienced and you'll 100% come away feeling rejuvenated, with a new sense of what it means to feel peace and harmony. Thank you so much guys, Ethan

Ethan

Interested ? Speak to us today.

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