Access Consciousness Bars®

What is Access Bars®

Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.

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What can Access Bars® help you with

  • Anxiety
  • Depression
  • Better Sleep
  • Better Health
  • Weight loss
  • Better Relationships
  • Enables you to make new choices
  • It helps you to look at things differently
  • It removes limiting beliefs

What can you expect at Bars session

Everyone is different so there is no “normal” Access Bars session. Each session will be different, every time, even if you repeat with the same person.

What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

There is no right or wrong way and the best way to find out what Access Bars will be like for you is to try it for yourself!

Investment: £60 for 1 hour or £80 for an hour and half

To book a session, get in touch on 07891820805 or sabina@trudruyoga.co.uk

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Who is Sabina Furyova?

When did you first come across yoga?

I was about 9 years old I think and I remember my mum getting me and my brother to sleep with tense and release relaxation. I always slept so well after it. And when my mum practiced at home, I always tried to copy her.

Testimonials

I am a fat, inflexible 57 year old and I think yoga with Cat Stujit is brilliant. Her Thursday evening yoga sessions remove stress, make me do some excercise and improve my overall fitness. Afterwards I feel great and sleep very well. I would recommend Cat Stujit's Yoga sessions for all ages. Come and find out for yourself.

Daniel

Sabina is great, explains everything clearly and calmly and gives you variations if you can't quite manage the pose. Since I've been doing yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to yoga every week as it's my chance to unwind and relax

George

This Saturday morning class offers both an oasis of calm and relaxation after a busy week and an invigorating, refreshing start to the weekend. I *found* Dru yoga after years of practicing Hatha yoga and its beautiful flowing rejuvenating sequences have deepened and enriched my practice. It is calming and yet energising at the same time. Sabina is an inspiring teacher and her passion for Dru Yoga is definitely contagious! I'm so grateful for this practice - the benefits are far-reaching in that my mind, body and spirit feel as one!

Sian

I love this Saturday morning class, a great way to start the weekend with a friendly atmosphere, great instruction which allows you to go at your own pace.

Janet

I've been doing the Thursday class with Sabina for a few weeks now and it's very rejuvenating and enjoyable. Sabina brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Sabina is an excellent teacher and I thoroughly recommend the Dru yoga classes.

Ian

I have been going to yoga sessions with Sabina for last 4 weeks, I attend 3 session per week and I feel a new person. Sabina, thank you so much, you are very kind, your sessions are full of calmness, u do not rush into sessions. I am breathing well, my body has opened up a lot from being so still and tight for years. I finally found a very good yoga teacher....thank you Sabina. I recommend Sabina's session...u r certainly missing s great deal in your life if u do not attend Sabina's sessions....GET IN!!!!

Sarru

I truly enjoy every session thanks to a great atmosphere and an amazing teacher Sabina. Once you try it you will love it!!!

Romi

Interested ? Speak to us today.

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