What is Access Bars®
Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.
Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.
What can Access Bars® help you with
What can you expect at Bars session
Everyone is different so there is no “normal” Access Bars session. Each session will be different, every time, even if you repeat with the same person.
What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
There is no right or wrong way and the best way to find out what Access Bars will be like for you is to try it for yourself!
Investment: £60 for 1 hour or £80 for an hour and half
To book a session, get in touch on 07891820805 or sabina@trudruyoga.co.uk
Who is Sabina Furyova?
When did you first come across yoga?
I was about 9 years old I think and I remember my mum getting me and my brother to sleep with tense and release relaxation. I always slept so well after it. And when my mum practiced at home, I always tried to copy her.