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Live and Breathe Yoga & Wellbeing

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07891820805

sabina@trudruyoga.co.uk

I have 121 sessions with Sabina, they sessions are amazing. I had amazing results in my posture, flexibility and strength. I would highly recommend her to anyone, wanting this outcome of great wellbeing.

Randeep

Sabina is great, explains everything clearly and calmly and gives you variations if you can't quite manage the pose. Since I've been doing yoga, my stress levels have gone down considerably and my back feels stronger. I look forward to yoga every week as it's my chance to unwind and relax

George

Absolutely lovely home yoga studio in Uxbridge. I start my week every Monday with Saskia`s Yin Yoga class that gives me the kick for the rest of the week, relaxing yet a very effective form of yoga. Saskia is very inspirational, fun and supportive yoga instructor. She can lead a class of multiple abilities at once, always knowing what everyone needs, I never want the class to end! I feel balanced, happy and relaxed each time. My absolutely favourite place in Uxbridge with the loveliest people.

Pinar

Sabina gave us an amazing private yoga lesson at my birthday party. We were 8 of us with different abilities but her lesson was perfect for everyone. We felt so relaxed, refreshed and spiritually balanced afterwards. I totally recommend her lesson for private events like this or maybe yoga retreat trip!

Maki

I've been doing the Thursday class with Sabina for a few weeks now and it's very rejuvenating and enjoyable. Sabina brigs a calm energy to the class and with the stretching, breathing and relaxation at the end you leave feeling very energised but also blissed out! Sabina is an excellent teacher and I thoroughly recommend the Dru yoga classes.

Ian

Sabina is a very hands on and very approachable yoga teacher. She caters for all ages. I had a 60 minute access bars treatment recently and it was very relaxing. I felt energised and a sense of relief and completely renewed. I would definitely recommend this therapy as well as the gong bath

Kulvinder

I'm still a complete beginner and always a bit nervous going to a new class but Saskia made me feel immediately at ease. She has such a kind and calming energy! Her Yin Yoga class helps melt the day away and always leaves me feeling relaxed! She's very good at accommodating everybody's degree of ability and making everybody feel welcome. Thank you for being such a wonderful teacher.

Begona

Meditation is often likened to a journey and in my experience, Sabina is the perfect guide for the journey. Thanks to her calm patience, her excellent instruction and her generosity of spirit, I feel my meditation practice has deepened considerably. The elements of the practice are well structured and flow seamlessly together. The benefits of meditation are many - I feel calmer and more balanced, less stressed and anxious and am more mindful in my everyday living and have developed a greater sense of self-awareness.

Sian

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