Going with the flow, a yoga expedition by Janet Pullin

I had done some yoga before. I went to a yoga class years ago and was one of many women who were all desperately trying to look graceful in a large sports hall, all praying for the words “now it’s time for the relaxation”. I had found it quite an impersonal experience, so like many…

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10 do’s and don’ts for the journey to veganism by Janet Pullin

I decided to become a vegetarian at the age of 18 mainly due to my concern for the welfare and living standards of many animals. At that time battery and intensive farming was the norm and animal welfare was rarely talked about, so eventually, only 30 years later, I took the plunge and became a…

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